Tantra practice involves a wide array of erotic activities, not all of which involve the same kind of penetration and physical stimulation of erogenous zones that most people associate with sex.
A typical tantra session involves the subtle realms of sensuality, includingh slow embraces, gentle caresses, getting present within the body, and focusing on the movement of energy between the partners' bodies.
Tantra practice is a whole new way of being in sexual connection that allows you access to deeper levels of feeling, sensation, and energy, and ultimately more of who you really are. This path is simple but profound: It's about wholeheartedly celebrating the sacredness of our bodies and desires while bringing a quality of mindful awareness to the shared expression of pleasure. It can help you release shame, trauma, and blocks around sex, unleashing the transformative power of your erotic energy and leading you to some of the most soul-shattering orgasms ever. Through this holistic approach, sensuality also becomes a doorway to beingness, to the divine, and to a more intimate experience of the present moment.
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